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DTSTART;TZID=America/Chicago:20260601T113000
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DTSTAMP:20250618T155606Z
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CREATED:20250618
LAST-MODIFIED:20250618
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SUMMARY:Y Kettlebells
DESCRIPTION:Y Kettlebells- Thekettlebell is a centuries-old training tool that looks like a cannon ball witha handle.Using this type of offset weight will give fast results forstrength, endurance and muscle toning by challenging both the muscular andcardiovascular systems with dynamic, total body movements.Instructor:Brandie\n
URL:https://ymcamontgomery.org/mec-events/y-kettlebells/
CATEGORIES:Group Exercise
LOCATION:761 South Perry Street Montgomery, AL 36104
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