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X-ORIGINAL-URL:https://ymcamontgomery.org/
X-WR-CALNAME:YMCA of Greater Montgomery
X-WR-CALDESC:Here today. Here tomorrow. Here to serve.
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZNAME:CST
DTSTART:20261101T010000
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UID:MEC-2d3b02917ea2900fe129741a9c0f3857@ymcamontgomery.org
DTSTART;TZID=America/Chicago:20260622T051500
DTEND;TZID=America/Chicago:20260622T061500
DTSTAMP:20250618T155628Z
RRULE:FREQ=WEEKLY
CREATED:20250618
LAST-MODIFIED:20250618
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:TECHNOGYM
DESCRIPTION:Instructor LisaHigh intensity training is also the highest trend in group exercising. When you feel the rush of HIIT once, it’s hard to go back to other types of training. And when you hit your peak heartbeat, change happens. With our high-intensity classes, you can now offer that transformative rush in the most enjoyable and purposeful way.Member will be allowed to receive a card from the front desk 30 minutes before the class starts to reserve their spot. ONLY 6 MEMBERS PER CLASS.\n
URL:https://ymcamontgomery.org/mec-events/technogym-2/
CATEGORIES:Group Exercise
LOCATION:2435 Bell Road Montgomery, AL 36117
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