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YMCA OF GREATER MONTGOMERY

Meghan Cochrane

How the Grandview YMCA helped a child gain social skills

The YMCA Can Help Children With Social Skills Will, who has lived with his grandmother since he was three years …

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HOW HEALTHY, HAPPY FAMILIES CELEBRATE THANKSGIVING

Build Stronger Bonds With Your Loved Ones This Thanksgiving Posted by: Jane Albin For a few hours on the fourth …

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How To Become A Runner For Those Who Don’t Exercise

Tips For New Runners This article in women’s health was written by Jennifer Van Allen, Bart Yasso and Amby Burfoot …

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Freddy Pruitt Brings Home Special Olympics Gold To Montgomery

Montgomery Athlete Wins Gold at Special Olympics The Y is Proud of our Own Freddie Pruitt. Freddie Pruitt recently competed …

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16 mobility stretches to help you get through the day

Mobility Stretches We have been told since we were kids that stretching is important. We stretch before sporting activities and …

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12 Days of Christmas YMCA Special Offer

YMCA Special Offer: 12 Days of Christmas From December 1st – 12th The YMCA of Greater Montgomery will be running …

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Recipes For Picky Eaters

Recipes for Picky Eaters It not easy to get picky eaters to eat what you cook, let alone to eat …

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YMCA Boys Basketball League Registration Ending Soon!

Boys Basketball Registration Ends In just 2 Days! Registration ends in just 2 days for our boys basketball league. Don’t …

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YMCA Stories | One Man’s Impactful Summer with the Y

The YMCA of Greater Montgomery Helping Teens Prepare For College and Careers “The summer has ended and my happy days …

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Tips To Help Your Kids Be More Active

Tips To Get Your Kids More Active With technology growing at such a rapid pace it has become more difficult …

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Food Sensitivities And How An Elimination Diet Can Help You

Food Sensitivities Can Be Solved Food sensitivities are a common occurance but rarely are known. Everybody is different and for …

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How To Fix A Common Muscle Imbalance

Overhand Grip Rows Will Give you Muscle Balance Muscle Imbalance is a problem many men and women have. They are …

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