This class will teach simple ways to properly fuel the body in order to sustain a healthy weight, healthy heart, and healthy brain function. We will learn about what foods give our bodies the nutrients and energy they need to feel great, as well as simple ways to include these foods in our daily diets. […]
Learn the latest nutrition information about food for menopause and beyond. Registration: In House ends on Oct 04, 2022 | Online ends on Oct 04, 2022 Eligibility Open to everyone Costs: Member: $10.00 | Non-Member: $15.00 Contact Marcie Peake | mpeake@ymcamontgomery.org | (334)271-4343
Bell Road Family YMCA invites you to join us for a night of fun at our Fall Festival! Activities will include Trunk or Treat and a Haunted bus in the parking lot. We will have games inside the gym for younger ages. We hope to see you there!
Annual Dodgeball fitness event for Downtown. Teams play timed games with fitness exercise penalties on the side. Regular dodgeballs are used. T-shirt included in $20.00 registration, but not guaranteed day of event. Contact | Lila Bowers | lbowers@ymcamontgomery.org
Join us for our Annual WYLD in the Woods 5K Trail Run at the Grandview YMCA in Millbrook. This challenging 5K will have uneven terrain (with rocks, roots and sand) and will feature beautiful fields and lakes through Grandview's wooded area. This run is for all fitness levels. Proceeds benefit the Grandview YMCA Annual Support […]
East FAMILY YMCA Fall Festival is here! We will enjoy games, face painting, concessions, costume contest, and so much more. We hope to see you there!
Join us as we put our local chefs to the test. Enjoy great chicken wings from our local competitors, refreshments, and a day of family fun with activities for children. You can come to eat or come to cook! Funds raised go towards East Family YMCA Annual Campaign. Consider entering a team or sponsoring this event! […]
Learn the latest nutrition information about food and mood. Registration: In House ends on Oct 04, 2022 | Online ends on Oct 04, 2022 Eligibility Open to everyone Costs: Member: $10.00 | Non-Member: $15.00 Contact Marcie Peake | mpeake@ymcamontgomery.org | (334)271-4343
