Full Body Workout With Body Pump
Are You Ready for the Latest Launch of Body Pump?
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. With instructors coaching you through the scientifically proven moves, and the motivation and music pumping, BODYPUMP will drive you to achieve much more than you would on your own. You’ll walk away feeling strong, powerful and ready for more.
Join us for the 100th Launch of this incredible program on Saturday, January 14 at this special event offered at two times at the Bell Road YMCA. You must be pre-registered to attend.
8 AM to 9 AM
9:15 AM to 10:15 AM