fbpx
YMCA OF GREATER MONTGOMERY

LES MILLS AT HOME WORKOUTS

There is something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT Invincible program through to mindfulness practices to slow the stream of thoughts that can cause our stress. The BORN TO MOVE children’s workouts will get everyone from 4 to 16 years moving, and our post-partum series will help new mothers get back to exercise safely.

After

school

care

is here!

After school care is officially here and we are the BEST before and after school care in your school district! Our dedicated team oversees your child’s safety while guiding them through themed explorations, homework help, playground time, nutritious snack, and so much more!

Don't miss out!