Y’s up @ Hampstead
When you are involved with the Y, you help bring about lasting personal and social change. Whether you want to nurture the potential of children and teens, improve your or your family’s health and well-being, or give back and support your neighbors, your involvement with the Y will positively impact those in your community.
Y’s Up @ Hampstead is the newest addition to a Y’s Choice membership at the YMCA. This new facility boasts a state-of-the-art wellness centre for schedule driven adults. Taking just 45 minutes in the Cardio Theater helps daily stresses to melt away. Improving strength and agility on the AIM circuit boosts your energy level to be the best for your family. The Glide fitness classes provide the most efficient, full body workout around with each class member working at their own fitness level; just perfect for beginners.
Upbeat Y’s Up staff members are there to welcome you and help you start on a program that is just right for your goals.