It’s a new year! So you have fitness goal for the new year? Maybe you just want a change or a little variety in your current fitness routine. The Y Strong Challenge is a program that will get you on the path to success. This is a 6 week program designed to challenge every fitness level with cardiovascular endurance, muscular endurance, and muscular strength. Participate in a total of 8 Y Strong Classes and turn in completed card to any YMCA location by February 15, 2016 to receive a Y Strong t-shirt on the day of the event.
The Challenge begins January 18th and will end February 27th.
All participants must register to receive a Challenge card.
Participants may register at any YMCA of Greater Montgomery location.
Each Y Strong Class must be sign by an YMCA instructor teaching that class.
Participants must be 14 years and older.
Click HERE for Y Strong Rules complete list of rules.
SIGN UP AT ANY WELCOME CENTER TODAY!
Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all.