The Downtown YMCA Male Locker Rooms will be closed May 22- June 1 for renovations. Please note that there will be no access to the locker room, steam room, sauna, or swimming pool. There will also be no access to the ladies locker room beginning at 2:00 PM on Wednesday, May 24. We apologize for any inconveniences this may cause.
It’s a new year! So you have fitness goal for the new year? Maybe you just want a change or a little variety in your current fitness routine. The Y Strong Challenge is a program that will get you on the path to success. This is a 6 week program designed to challenge every fitness level with cardiovascular endurance, muscular endurance, and muscular strength. Participate in a total of 8 Y Strong Classes and turn in completed card to any YMCA location by February 15, 2016 to receive a Y Strong t-shirt on the day of the event.
The Challenge begins January 18th and will end February 27th.
All participants must register to receive a Challenge card.
Participants may register at any YMCA of Greater Montgomery location.
Each Y Strong Class must be sign by an YMCA instructor teaching that class.
Participants must be 14 years and older.
Click HERE for Y Strong Rules complete list of rules.
SIGN UP AT ANY WELCOME CENTER TODAY!
Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all.