TECHNOGYM

Instructor LisaHigh intensity training is also the highest trend in group exercising. When you feel the rush of HIIT once, it’s hard to go back to other types of training. And when you hit your peak heartbeat, change happens. With our high-intensity classes, you can now offer that transformative rush in the most enjoyable and purposeful way.Member will be allowed to receive a card from the front desk 30 minutes before the class starts to reserve their spot. ONLY 6 MEMBERS PER CLASS.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Nov 10 2025

Time

5:15 am - 6:15 am

Location

Bell Road YMCA
2435 Bell Road Montgomery, AL 36117

Category

YMCA of Greater Montgomery