YMCA of Greater Montgomery

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YMCA of Greater Montgomery

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featured-senior-programs. senior programs. senior programs montgomery.

Senior Programs

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, stretching and toning classes, volunteer opportunities, and social events.

We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Montgomery branch offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

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Latest News

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Available to All


The Y is available to all thanks to our Annual Campaign. The Annual Campaign unites volunteers, donors, and participants as we build upon the strengths of each individual in our community.

Donate now to join this cause and help make your community stronger.

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Our Mission

Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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