MIDTOWN YMCA

OUR AMENITIES AND PROGRAMS ARE FOR THE WHOLE FAMILY.

ABOUT THE MIDTOWN YMCA

The Midtown YMCA is a family facility offering youth and adult fitness, aerobics, youth sports, before and after school childcare, summertime aquatic programs and much more. We strive to meet community needs through organized programs that promote healthy lifestyles for the entire family.

Fitness Schedule

Pool Schedule

OUR FEATURED PROGRAMS

Health & Wellness

The Midtown YMCA branch offers a free weight room and separate cardio room for those who enjoy staying in shape or working on becoming more healthy. The cardio room is equipped with treadmills, stationary bikes and Precor machines. The separate weight room offers popular machines such as Life Fitness, Hammer Strength and Cybex.

Adult BASKETBALL

One of the YMCA’s greatest asset is their two gymnasiums. There is always an open goal for working on that jump shot or even an open space if you’re just looking for a dry activity area for those rainy days.

yfl spring flag football

The YFL – YMCA Flag Football League provides players the opportunity to learn the basics of football in a developmental environment. The leagues main focus is on having fun and teaching fundamentals. The YMCA is proud to partner with the NFL Flag Football League.

No registration at this time.

Personal Training Program

Motivation and accountability are two very good reasons to work with a personal trainer.
A personal trainer prepares your workout agenda, keeps you on task, and encourages you to do your best every session. You and your personal trainer work as a team to reach your goals.

At the Y, we offer workouts to suit your personal needs through one-on-one coaching or small groups of
2 to 4 members with our nationally certified trainers.

Sessions are scheduled with your personal trainer:

Members pay for training packages in advance of all training
Members purchase training packages at the Welcome Center
All sessions must be purchased in 1, 5, or 10 hour packages.

• Members pay for training packages in advance of all training.
• Members purchase training packages at the Welcome Center.
• All sessions must be purchased in 1, 5 or 10-hour packages.
• No refunds on personal training packages.

COST:

INDIVIDUAL:

1 Hour: $40.00
5 Hour Package: $180.00
10 Hour Package: $340.00

TWO TO FOUR MEMBERS:

1 Hour: $30.00 per person
5 Hour Package: $135.00 per person
10 Hour Package: $255.00 per person

Midtown Summer Sports Camp

The Midtown Summer Sports Camp will focus on development and teaching the fundamentals of various sports. Each day will focus on a different sport in hopes that kids will gain confidence to participate in multiple sports in the future. Sports will include basketball, football, baseball, soccer, volleyball and more.

Active Older Adults

We offer an outdoor pool complex that includes a 25-meter lap pool and a separate kiddie pool. There is a large pool deck with a separate shaded “picnic area” and sunbathing lounge chairs. Our year-round indoor aquatics complex has 3 separate pools including a 6 lane, 25-yard lap pool. We have an indoor waterpark and a leisure pool for little ones.

QUICK LINKS

LOCATIONS

HOURS

FACILITY

Mon: 5:00 AM – 1:00 PM &. 3:00 PM – 8:00 PM

Tue: 5:00 AM – 1:00 PM & 3:00 PM – 8:00 PM

Wed: 5:00 AM – 1:00 PM & 3:00 PM – 8:00 PM

Thurs: 5:00 AM – 1:00 PM & 3:00 PM – 8:00 PM

Fri: 5:00 AM – 1:00 PM & 3:00 PM – 7:00 PM

Sat: 8:00 AM – 3:00 PM

Sun: CLOSED

Child Watch is not available at this location.

Contact Us

Get Live Updates

Text “THEYMCA” to 54539 to opt into branch-specific updates on Group X, facility hours, child watch, youth sports, senior programs, and more!

connect with us

See What Our Members Are Saying: Reviews of Midtown YMCA

Love the improvements, spacious areas, & multiple equipment for exercise in this Family- oriented gym!!

Awesome! Professional! Very kind and exceptionally clean set up!!! Thank you all for your kindness and generosity!!!!

This is a very welcoming YMCA. The classes offered during lunch are great and I always leave feeling like I've gotten a good workout in.

Lacresha Demoss

Director of Operations
ldemoss@ymcamontgomery.org

Christian Brooks
Sports & Teen Program Director
christianb@ymcamontgomery.org

Nieshia Hawkins
Member Experience Coordinator
nhawkins@ymcamontgomery.org

full stomach, full hearts

Brown Bag Bus relies on support from community members like you. Your generosity helps fund this program.

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