PROGRAMS FOR EVERY AGE & ABILITY
Regardless of your age, the YMCA of Montgomery offers programs designed specifically for you. From personal fitness to group exercise to youth sports and senior aquatics, the YMCA is here to help you get mentally, spiritually and physically fit by providing support and encouragement throughout your workout while also emphasizing our character development values.
Choose the program that’s right for you
At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success.
All of our fitness classes are taught by experienced, nationally-certified fitness instructors. Classes are FREE for Y members.
Swimming is a life skill as well as great exercise and a challenging sport. Swim year-round in our heated, indoor pools!
Camp, like many Y programs, is about learning skills, developing character, and making friends. Explore the World, Find Yourself.
Check out our youth sports offerings and get your child in the game where they’ll improve their skills, make new friends, be active with other kids and learn to love a sport at the Y.
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.
The YMCA stresses child-oriented attitudes by keeping winning in perspective, having fun, improving physical fitness, and working with the whole child.
The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life.
YMCA Adventure Guides is a nationwide YMCA parent/child programs designed for boys and girls aged 4-16.