Adult Sports

Here to Empower Adult Athletes

Achieve Your Fitness Goals and Embrace the Power of Sports

The YMCA offers adult sports leagues for those looking to get back into the game or try a new sport. Whether you’re returning to a favorite sport or starting fresh, our leagues provide a fun, social, and active environment for all skill levels. It’s the perfect opportunity to stay fit, build connections, and enjoy the camaraderie of team sports. Join us to reconnect with the sports you love or discover new ones in a supportive, inclusive setting.

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A Sport For Everyone

Discover the Movement of Joy

Basketball

Our adult basketball program is open to individuals 18 and older, providing a fun, social way to improve your skills and get fit. Whether you’re looking to meet new people, work on your ball handling, or enjoy a good game, our basketball court is the perfect place. Join us to stay active, have fun, and connect with others in a supportive and friendly environment. Everyone is welcome, regardless of skill level!

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Offered at These Locations

  • Bell Road, Downtown
  • Wilson, Wetumpka
  • Midtown, Grandview
  • East

Pickleball

Pickleball is a fun, fast-paced paddle sport for all ages and skill levels. With simple rules, it’s easy for beginners to learn but can become competitive for experienced players. Combining elements of tennis, badminton, and ping-pong, it’s played on a badminton-sized court with a modified tennis net. Using paddles and plastic balls with holes, pickleball can be played as singles or doubles, both indoors and outdoors.

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Offered at These Locations

  • 17 Springs, Bell Road, Wilson
  • Grandview
  • Wetumpka, East
  • Midtown

Soccer - Outdoor & Indoor

The YMCA of Greater Montgomery is dedicated to promoting healthy choices and encouraging people of all ages to engage in a variety of activities. Our adult sports league offers competitive play across three divisions, but the primary focus is on fun, enjoyment, sportsmanship, and building lasting friendships. The league fosters recreational participation, creating an inclusive environment where everyone can thrive. We aim to build strong kids, families, and communities, and our adult program is open to individuals 18 and older.

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Offered at These Locations

  • Emory Folmar YMCA Soccer Complex

Swimming

Swimming is a vital life skill, great exercise, and a challenging sport. The YMCA offers swim lessons for all ages, family swim, competitive swim teams, and more, providing a safe and enjoyable aquatic environment. The YMCA of Greater Montgomery also features the US Masters Team, a division of the Barracudas, with a monthly swim fee. Join our masters swim team to connect with like-minded swimmers focused on fitness, speed, and fun!

Masters Swim

Offered at These Locations

  • East YMCA

Tennis

The YMCA of Greater Montgomery offers adult tennis programs designed for players of all skill levels. At 17 Springs YMCA, enjoy access to 12 well-maintained tennis courts for practice and play. The Bell Road YMCA offers private lessons for personalized coaching to help improve your game. Whether you’re looking to practice, play casually, or enhance your skills with expert guidance, YMCA tennis programs provide a welcoming environment for all adult players.

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17 Springs Tennis

Offered at These Locations

  • 17 Springs
  • Bell Road YMCA

Volleyball

The YMCA Adult Volleyball League offers a fun, organized team sport for adults to stay active, meet new people, and get fit. Emphasizing fair play, good sportsmanship, and keeping winning in perspective, our league fosters a positive environment for all participants. We aim to provide a quality sports experience that promotes community and camaraderie. The league is open to individuals 18 and older, with fees due per team.

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Offered at These Locations

  • Grandview
  • Wilson

Brown Bag Bus

Feeding Those Who Need It Most

“We are working to address a vital community need of food insecurity by meeting people where they are and truly becoming a Y without walls.”

AJ Hernandez, President & CEO YMCA of Greater Montgomery

Available to All

  • Find Your Purpose. Find Your Y.

    Each year, over 400 volunteers and staff participate in our Annual Support Campaign to raise funds ensuring everyone, regardless of background, has the opportunity to learn, grow, and thrive. Donations provide financial assistance for kids and families in need, supporting programs that address community needs. 100% of donations directly fund life-changing experiences in Montgomery and Elmore Counties.

    Adult Sports

They Y is for All

Financial Assistance

We are committed to keeping the Y accessible to all, thanks to the generous support of our members, donors, and volunteers. If you need financial assistance, visit a Member Service Center or download the application form and follow the instructions.

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YMCA of Greater Montgomery