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YMCA OF GREATER MONTGOMERY
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DOWNTOWN YMCA

OUR AMENITIES AND PROGRAMS ARE FOR THE WHOLE FAMILY.

Membership & Pricing
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ABOUT THE DOWNTOWN YMCA

  • Treadmills Ellipticals
  • Nu-step recumbents
  • Recumbent Bikes
  • Airdyne Bikes
  • Upright Bike
  • Rowing Machine
  • Cybex Strength Training Circuit
  • Stretching and Core Training Area
  • Medicine Balls
  • Hand Weights
  • 6-goal Basketball Gym
  • Main Wellness Center with Cardio Theater
  • 30 Cardio Machines including Star Trac Treadmills, Recumbent Bikes, Pre-Core Ellipticals, Cybex Arc Trainers, Upright bikes, Air-Dynes, Stair-Masters, 20 Cybex Selectorized Strength Training Machines
  • Free Weights
  • Weight Bars
  • Benches
  • Cable Cross Machine
  • Smith Press
  • Squat Racks
  • Racquet/Handball Courts
  • Main Group Exercise Room with Stage Kettlebells, Exercise Balls, Yoga/Pilates mats, Hand Weights
  • Group Cycling/Spinning Room with 19 Schwinn bikes
  • Hammer Strength Equipment
  • Indoor Walking/Running Track

Fitness Schedule
Safety Measures

OUR FEATURED PROGRAMS

The First Floor Fitness has a great selection of circuit training equipment. It is specially designed for a 30-minute workout for beginners, intermediate users and seniors.

Contact Lila at the Downtown YMCA (334) 269-4362 x 1006 for an equipment orientation appointment, or for a Personal Trainer.

The YMCA has certified trainers on staff to work with individuals one-on-one. Trainers meet with each client and create a program designed to meet each individual’s specific needs. Additional fees to apply.

Our basketball court is a great way to have fun, meet friends and get fit!

Our pool is great for everyone! Jump in to swim laps or bring the family for some fun in the sun.

MORE PROGRAMS

QUICK LINKS

LOCATIONS

MON:   4:30 AM – 7:00 PM
TUE:    4:30 AM – 7:00 PM
WED:   4:30 AM – 7:00 PM
THU:    4:30 AM – 7:00 PM
FRI:      4:30 AM – 7:00 PM
SAT:     8:00 AM – NOON
SUN:    CLOSED

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FULL STOMACH, FULL HEARTS

Brown Bag Bus relies on support from community members like you. Your generosity helps fund this program.

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Our Mission

Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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