Treadmills Ellipticals Nu-step recumbents Recumbent Bikes Airdyne Bikes Upright Bike Rowing Machine Cybex Strength Training Circuit Stretching and Core Training Area Medicine Balls Hand Weights

6-goal Basketball Gym Main Wellness Center with Cardio Theater 30 Cardio Machines including Star Trac Treadmills, Recumbent Bikes, Pre-Core Ellipticals, Cybex Arc Trainers, Upright bikes, Air-Dynes, Stair-Masters, 20 Cybex Selectorized Strength Training Machines Free Weights Weight Bars Benches Cable Cross Machine Smith Press Squat Racks Racquet/Handball Courts

Main Group Exercise Room with Stage Kettlebells, Exercise Balls, Yoga/Pilates mats, Hand Weights Group Cycling/Spinning Room with 19 Schwinn bikes Hammer Strength Equipment Indoor Walking/Running Track POOL SCHEDULE

DOWNTOWN YMCA

OUR AMENITIES AND PROGRAMS ARE FOR THE WHOLE FAMILY.

Membership & Pricing

ABOUT THE DOWNTOWN YMCA

First Floor

Treadmills Ellipticals
Nu-step recumbents
Recumbent Bikes
Airdyne Bikes
Upright Bike
Rowing Machine
Cybex Strength Training Circuit
Stretching and Core Training Area
Medicine Balls
Hand Weights

Second Floor

6-goal Basketball Gym
Main Wellness Center with Cardio Theater
30 Cardio Machines including Star Trac Treadmills, Recumbent Bikes, Pre-Core Ellipticals, Cybex Arc Trainers, Upright bikes, Air-Dynes, Stair-Masters, 20 Cybex Selectorized Strength Training Machines
Free Weights
Weight Bars
Benches
Cable Cross Machine
Smith Press
Squat Racks
Racquet/Handball Courts

Third Floor

Main Group Exercise Room with Stage Kettlebells, Exercise Balls, Yoga/Pilates mats, Hand Weights
Group Cycling/Spinning Room with 19 Schwinn bikes
Hammer Strength Equipment
Indoor Walking/Running Track

Fitness Schedule

Safety Measures

OUR FEATURED PROGRAMS

FIRST FLOOR FITNESS & FREE INTRODUCTORY ORIENTATIONS

The First Floor Fitness has a great selection of circuit training equipment. It is specially designed for a 30-minute workout for beginners, intermediate users and seniors.

Contact Lila at the Downtown YMCA (334) 269-4362 x 1006 for an equipment orientation appointment, or for a Personal Trainer.

Health & Wellness

The YMCA has certified trainers on staff to work with individuals one-on-one. Trainers meet with each client and create a program designed to meet each individual’s specific needs. Additional fees to apply.

ADULT BASKETBALL

Our basketball court is a great way to have fun, meet friends and get fit!

SUMMER SEASONAL SWIMMING POOL

Our pool is great for everyone! Jump in to swim laps or bring the family for some fun in the sun.

QUICK LINKS

LOCATIONS

HOURS

Mon 7:00 AM – 7:00 PM
Tue 7:00 AM – 7:00 PM
Wed 7:00 AM – 7:00 PM
Thu 7:00 AM – 7:00 PM
Fri 7:00 AM – 7:00 PM
Sat 8:00 AM – NOON
Sun CLOSED

CHILD WATCH IS CURRENTLY NOT AVAILABLE DUE TO COVID-19. WE WILL POST UPDATES WHEN THIS AMENITY WILL REOPEN.

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FULL STOMACH, FULL HEARTS

Brown Bag Bus relies on support from community members like you. Your generosity helps fund this program.

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Get the latest on Group Fitness Classes, Youth Programs, Adult Programs, Childcare, Special Events and Much More.

YMCA OF GREATER MONTGOMERY

DOWNTOWN YMCA

OUR AMENITIES AND PROGRAMS ARE FOR THE WHOLE FAMILY.

ABOUT THE DOWNTOWN YMCA

OUR FEATURED PROGRAMS

QUICK LINKS

LOCATIONS

Contact Us

connect with us

FULL STOMACH, FULL HEARTS

2019 Annual Report YMCA of Greater Montgomery

Safety Measures and Policy

CORONAVIRUS DISEASE (COVID-19) MEMBER SAFETY UPDATE

DOWNLOAD THE YMCA OF GREATER MONTGOMERY'S MOBILE APP!

Our Mission

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