Y Fit Instructor Mia An energetic, full-body cardio and strength workout that incorporates interval training. + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds Date Dec 30 2025 Time 5:30 am - 6:15 am Location Bell Road YMCA 2435 Bell Road Montgomery, AL 36117 Category Group Exercise Share this event
