TECHNOGYM

Instructor LisaHigh intensity training is also the highest trend in group exercising. When you feel the rush of HIIT once, it’s hard to go back to other types of training. And when you hit your peak heartbeat, change happens. With our high-intensity classes, you can now offer that transformative rush in the most enjoyable and purposeful way.Member will be allowed to receive a card from the front desk 30 minutes before the class starts to reserve their spot. ONLY 6 MEMBERS PER CLASS.

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Date
Jun 15 2026
Time
5:15 am - 6:15 am
Location
Bell Road YMCA
2435 Bell Road Montgomery, AL 36117
Category
YMCA of Greater Montgomery