Yoga
Yoga-Yoga is a class that focuses onmind/body awareness. Uniting breath with movement, you work toward gaining lungcapacity, functional strength, range of motion in the joints, balance,flexibility, and relaxation.Instructor:Morgan
Yoga-Yoga is a class that focuses onmind/body awareness. Uniting breath with movement, you work toward gaining lungcapacity, functional strength, range of motion in the joints, balance,flexibility, and relaxation.Instructor:Morgan