YMCA Outdoor Group Exercise

Fitness in the Fresh Air

Enjoy the Great Outdoors with Energizing Group Classes for All Levels

Experience the benefits of exercising outdoors with YMCA’s Outdoor Group Exercise programs. From high-energy cardio to calming yoga, we offer a variety of classes for all fitness levels. Connect with nature while improving your strength, flexibility, and endurance. Join us for a fun and motivating workout in the fresh air, and take your fitness journey to the next level, surrounded by beautiful outdoor settings!

Outdoor Group Exercise Programs

Discover the Movement of Joy

Y Strong Mobile Fitness Unit

Introducing the Y Strong Mobile Fitness Unit – bringing fitness to you! Offering a variety of classes like HIIT, Strength, Cardio, Yoga, and exercises for active older adults, the unit is equipped with TRX, dumbbells, barbells, plyo boxes, resistance bands, slam balls, and more. Available for local businesses, schools, events, and corporate partnerships. Contact Brandon Maddox, Healthy Living Director, for bookings and inquiries.

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YMCA at Peppertree BeaverFit Shred Shed

Introducing the new BeaverFit Shred Shed at the YMCA at Peppertree! This state-of-the-art outdoor fitness space is designed for high-intensity training, featuring durable equipment that enhances strength, agility, and endurance. Whether you’re a beginner or seasoned athlete, the Shred Shed offers a fun, challenging environment to push your limits and achieve your fitness goals. Get ready to shred outdoors in this exciting new addition to the YMCA!

Group Exercise Schedule

Aqua Zumba®

This fun, low-impact workout blends Zumba® dance moves with water resistance for a high-energy pool party. Perfect for all fitness levels, it tones muscles, boosts cardio, and eases joint stress. Join our certified instructors for a refreshing, calorie-burning experience.

Group Exercise Schedule

Aqua Run/Walk

Make waves with Aqua Run/Walk at the YMCA of Greater Montgomery! This low-impact, high-energy workout in the pool builds strength and cardio through running and walking against water resistance. Suitable for all fitness levels, it’s gentle on joints while boosting endurance.

Group Exercise Schedule

Active Older Adults

At the YMCA of Greater Montgomery, we empower older adults to thrive through programs fostering physical, emotional, social, and spiritual well-being. Enjoy water exercise, yoga, stretching, toning classes, volunteer opportunities, and social events to stay active and connected. Build fitness, strength, and friendships!

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YFit

This dynamic group fitness program offers high-energy workouts blending cardio, strength, and flexibility for all fitness levels. Led by certified instructors, YFit classes boost endurance, tone muscles, and build community. From beginners to pros, everyone’s welcome!

Group Exercise Schedule

PiYO

This dynamic workout combines Pilates and yoga for a low-impact, high-energy session that builds strength, flexibility, and balance. Perfect for all fitness levels, PiYo offers fun, music-driven classes led by certified instructors. Boost your core, tone muscles, and find your zen!

Group Exercise Schedule

Kickboxing

Discover Kickboxing at the YMCA of Greater Montgomery! This high-energy class welcomes all fitness levels, teaching self-defense skills, discipline, and confidence in a safe, supportive setting. Led by certified instructors, it blends cardio, strength, and technique for a full-body workout.

Group Exercise Schedule

Zumba®

This high-energy class blends Latin-inspired dance moves with cardio for a fun, calorie-burning workout suitable for all fitness levels. Led by certified instructors at Bell Road YMCA, Zumba® boosts endurance, coordination, and mood. Join the party, feel the rhythm, and get fit!

Group Exercise Schedule

Barre

Elevate your fitness routine with Barre! This class combines ballet-inspired movements with Pilates and strength training for a low-impact, total-body workout. Suitable for all fitness levels, Barre is led by experienced instructors and helps improve core strength, balance, and flexibility.

Group Exercise Schedule

Brown Bag Bus

Feeding Those Who Need It Most

“We are working to address a vital community need of food insecurity by meeting people where they are and truly becoming a Y without walls.”

- AJ Hernandez, President & CEO YMCA of Greater Montgomery

AVAILABLE TO ALL

  • Find Your Purpose. Find Your Y.

    Each year, over 400 volunteers and staff participate in our Annual Support Campaign to raise funds ensuring everyone, regardless of background, has the opportunity to learn, grow, and thrive. Donations provide financial assistance for kids and families in need, supporting programs that address community needs. 100% of donations directly fund life-changing experiences in Montgomery and Elmore Counties.

The Y is for All

Financial Assistance

We are committed to keeping the Y accessible to all, thanks to the generous support of our members, donors, and volunteers. If you need financial assistance, visit a Member Service Center or download the application form and follow the instructions.

Application
YMCA of Greater Montgomery