CAPITAL CITY STREAKS
The Streaks program is for girls and boys U9-U18 who wish to play competitive level soccer and are seriously committed to the game. Teams are coached by professional paid coaches and overseen by Director of Coaching, Manny Sanchez USSF “A” License. Players will be training in an age-specific curriculum with a philosophy of player development in an environment conducive to learning which leads to the technical and tactical development of the players. The commitment level for Streaks requires players to attend training sessions to have players achieve ultimate player development. Teams will attend 3-4 tournaments each season, play in a league or friendly matches, train a minimum of twice a week and have opportunities to attend a specialized skills training and goalkeeping training beyond the practices each week at no additional cost. Teams will also have a preseason camp in late July/early August to prepare for the upcoming season and attend State Cup competition in their level of play.
The Montgomery YMCA Capital City Streaks is a Premier Soccer Program that offers teams from Under 9 to Under 18 age groups. The Streaks give Boys and Girls an opportunity to play competitive soccer in the AYSA State League, Tournaments throughout the Southeast, State Cup Competition and our older top teams also have opportunities to compete in the Region III Premier League. The teams practice at least twice a week with their coach/trainer. The Club also conducts Player Skill Development Clinics and Goalkeeper Specific Clinics once a week free of charge open to all CCS Streaks Players.
Visit the Capital City Streaks Website: capitalcitystreaks.org
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2018 Fall Capital City Streaks Registration
Power 30 ACL Injury Prevention and Strengthening Program
2006-2010 Boys and Girls
This prevention program consists of a warm-up, stretching, strengthening, plyometrics, and sport-specific abilities to address potential deficits in the strength and coordination of the stabilizing muscles around the knee joint. It is important to use proper technique during all of the exercises. Any Streaks Player ages 12 and older are welcome to join. This will be offered twice a week for 5 weeks, each session is 1 hour in length.
The end goal is to optimize muscle balance and improve the athletes biomechanics, particularly with jumping and cutting type movements that typically stress the ACL.
**Open to everyone from ages 12 to 18
- Cost: $100/Members $145/Non-Members
- Location: Emory Folmar YMCA Soccer Complex Indoor Arena
- Registration is on till November 21 2018
- Events Dates: Nov 26 2018 – Jan 19 2019
- Time: 5:30 PM- 6:30 PM Mondays and Wednesdays