CAPITAL CITY STREAKS

Ball Mastery Camp

The best players are comfortable with the ball at their feet. The best players control the ball, the ball does not control them. They understand how to control the ball with every part of their foot. They are more relaxed in tense game situations because they have practiced what to do with the ball.
Every day we will begin with one hour of individual ball work, learning how to manipulate and become even more comfortable with the ball. We will explore every part of the foot and how to use each part to control the ball. Then after a short break, we will play games allowing each player the opportunity to try and experiment their newly acquired skills.

General Information

• Rates: $75 for members, $125 for non-members
• Date: January 2nd, 3rd, 4th, 2019
• Time: 10:00am – 12:30am
• Venue: Indoor Arena Emory Folmar YMCA

***Soccer gear required. Bring your ball, Shinguards and turf or flat shoes. No Cleats.
Register Online here
Ball Mastery Camp
For more information, contact Jason Montgomery at [email protected]

Power 30 ACL Injury Prevention and Strengthening Program
2006-2010 Boys and Girls

This prevention program consists of a warm-up, stretching, strengthening, plyometrics, and sport-specific abilities to address potential deficits in the strength and coordination of the stabilizing muscles around the knee joint. It is important to use proper technique during all of the exercises. Any Streaks Player ages 12 and older are welcome to join. This will be offered twice a week for 5 weeks, each session is 1 hour in length.
The end goal is to optimize muscle balance and improve the athletes biomechanics, particularly with jumping and cutting type movements that typically stress the ACL.
**Open to everyone from ages 12 to 18

• Cost: $100/Members $145/Non-Members
• Location: Emory Folmar YMCA Soccer Complex Indoor Arena
• Registration is on till November 21 2018
• Events Dates: Nov 26 2018 – Jan 19 2019
• Time: 5:30 PM- 6:30 PM Mondays and Wednesdays

Register Here

2019 Capital City Streaks
New Player Spring Evaluations

The Capital City Streaks will be holding a New Player “Evaluation Day” on Monday, January 21, 2019 and Tuesday, January 22, 2019 at the Emory Folmar YMCA Soccer Complex. These evaluations are for players that are not currently registered with any ASA Soccer Team/Club and have interest in playing for one of the Capital City Streaks Soccer teams. Cost for the evaluations will be $20 per player.
Players Registered with other affiliation as US Club Soccer can also attend evaluations.

The Evaluation Schedule is as follows;

• Venue: Emory Folmar YMCA Soccer Complex 300 Brown Springs Rd. Montgomery, AL 36117
• Date: Monday, January 21 and Tuesday, January 22 2019
• Girls:
• U9, Field 7A 5:30 pm-7:00 pm
• U10, Field 7A 5:30 pm-7:00 pm
• U11, Field 7B 5:30 pm-7:00 pm
• U12 Field 9A 5:30 pm-7:00 pm
• Boys:
• U9, Field 8B 5:30pm-7:00 pm
• U10, Field 8B 5:30 pm-7:00 pm
• U11, Field 8A 5:30 pm-7:00 pm
• U12, Field 9B 5:30pm-7:00 pm

**Make-up date in case of inclement weather will be Thursday, January 24, 2019.
Register Here
For further information or questions, please contact Jason Montgomery or Christie Glass @ 334-396-9754, [email protected], [email protected]